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As you begin to reverse your biological age, you will find yourself tapping into your inner reservoirs of unlimited energy, creativity, and vitality.

Look Younger, Live Longer

From the Trade Paperback edition. The idea for this book was born in early spring , when Dr. Chopra was bing interviewed on Larry King Live! As the conversation turned to aging, Dr. Chopra listed 10 steps we can take to reverse its effects. The phones at the television studio and the Chopra Center for Well Being lit up with calls from people wanting to know more.

This phenomenal response clearly called for a book on the topic, and here it is. At the heart of Grow Younger, Live Longer is a complete, simple-to-follow program for personal renewal, complete with specific supplements, exercises, and mediation techniques. Among the steps are: TIME magazine has described Dr. Today, she continues… More about David Simon, M. Everyone can benefit from this information.

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Grow Younger, Live Longer provides you with every tool to dramatically reverse your biological age. Willingly suspend your disbelief and observe yourself growing younger in every way. The best book on this subject since Dr. By Deepak Chopra, M. Read by Deepak Chopra, M.

10 Foods That Make You Look 10 Years Younger

Buy the Audiobook Download: Apple Audible downpour eMusic audiobooks. Also by Deepak Chopra, M.

Dr Michael Mosley: Anti-age your body!

The 4 Wills of God: The Final Game of Thrones. The Healthy Living Handbook: Sponsored products related to this item What's this? Never Binge Again tm: It's not your fault if you lack self-discipline. Discover simple habits and exercises to get disciplined and achieve your goals.

How about one that combines boring habits with an interesting and funny personal story? Simple, healthy and delicious Chia seed Chia seed is known to drastically improve health and fight cancer. Learn how to make delicious Chia seed recipes today! Learn what really happens inside the body to cause fat accumulation and keep the fat off long-term. Product details File Size: Siloam June 7, Publication Date: June 7, Sold by: Related Video Shorts 0 Upload your video. How Easy It Looks Younger: Learn The Tips Right Now.

  1. Stagioni e altro (Gli emersi) (Italian Edition);
  2. Eclipse.
  3. Ten Steps to Reverse Aging.

Accomplish the Stages of Life With Dignity. Aging is a process that can be learnt and you can enjoy it while others don't speak about it. Enjoy the wonderful journey with Aging Gracefully. The Joy of Recovery: Are you ready to embrace an addiction-free life?

Grow Younger, Live Longer

Michael McGee's new step program to healing from addiction is the guide you need. Too much to do, and too little time? Are you ready to find your focus, destroy your distractions, and do what it takes to succeed?

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Look Younger, Live Longer

Please try again later. This book is so insightful. I never thought reading this book would make such an impact to my family eating habits. If you want to make improvements to your overall well being I highly recommend you read this book. I'm so glad Dr. Contreras took the time to share this information with us. Really good book, I had no idea I'd agree with this author until I read it. I read this book when I fall off the tuck for eating healthy, it makes a lot of sense. You are what you eat. Kindle Edition Verified Purchase. I learned about nutrition and vitamins, minerals and exercise for ageing well.

There are lots of research related to aging as well as spiritual and emotional importance to age well. I have read plenty of books written on a healthy lifestyle. The author uses facts from the Bible to share how our God who created us supplies us with what we need to have a healthy youthful life. This book is chock full of healthy eating to vitamins we need to living a long active life that is joyful and stress free.

One person found this helpful. I'm so thankful for this book. It came at just the right time for me. One person found this helpful 2 people found this helpful. See all 12 reviews. Most recent customer reviews. Published 1 year ago.

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